Get Relief from Plantar Fasciitis & Heel Pain!
One of the most common causes of heel or arch pain is plantar fasciitis. In a nutshell, plantar fasciitis is triggered by an overstressing of the plantar fascia, the connective tissue that runs along the bottom of the foot between the heel and ball. An unsupported arch can fall as we walk, and that causes the plantar fascia to over elongate with each step. The result is inflammation, pain and eventually, if untreated, tearing of the tissue
Do you wonder if you have plantar fasciitis?